Poem: The Artist 


Turning inside out 

exposing raw reality buried 

under layers of hidden sinew

meant to stay tucked 

the quiet fist of crazy

crouched behind daylight 

They dragged it out

in slanted moments 

It came at times 

unwilling 

and others 

leaping out of its den

But once loose

It pleased Pandora 

and never would return 

Now free to torment 

its fire burns beauty 

until the brilliance 

dies out

What I Did Today


(Note: This is a political post and could be offensive to some readers)

While I have never thought of myself as very political or extremely patriotic, I do vote and care about what happens here in this country. That’s just because I’m a caring human being in general, most the decisions I make in life, big ones anyway that involve ethical decisions, are geared around trying to be kind and trying to think about the ‘bigger picture’ beyond just me.

Because of this I’ve made lifestyle choices that have often made me seem odd or have put me far from mainstream America. This is fine by me. Live and let live, as long as we are all respectful of each other.

Of course you guessed by now that my ‘politics’, if I have to label myself, is liberal. For many years I didn’t claim either party and simply considered myself Independent, but this just seemed, well, simply too non-committal to me. And I knew I would never affiliate with the Republican side, so one day I decided to become a Democrat. No surprise there, right?

I’m not an over the top Democrat though. Like I said: politics isn’t my schtick.  I’ve lived with Republican Presidents, Senators, Congressmen and all the decisions that they make too. I understand that being an American means: you vote and sometimes your ‘side’ doesn’t win. And then you deal as best you can. You continue to be the best person you can regardless.

But this time it’s different. This time the election has left me cold. It isn’t just a Republican that has won, but someone altogether different. Someone who so many of us simply can’t understand how our fellow Americans wanted as our President. It’s simply baffling….and scary.

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As reports come out now about his personality (narcissist) and his capabilities (turning democracy into kleptocracy), my years of being a side-line player in our political system is becoming harder to be. I am a pacifist at heart, so plunging into the heart of a heated protest is not my style, but I also am a strong believer in our right to be heard.

Today for the first time in my entire life, I wrote political leaders in my state. My Governor and my two Senators. I’m compelled to do something to bring attention to the freight train barreling toward our democracy. It subtly and over time, can be dismantled without anyone really being aware. Unless we are diligent and proactive. Standing by hoping it will ‘go away’ or just play itself out, is a dangerous thing to hope for against someone who is so full of himself as this president.

I’m sorry if I have offended those of you who support this person. I only ask that you look beyond your personal needs (and I know they are real!) to the man behind the words. Many men just like him spouted big words and went on to do horrible things. It’s about personality here, ethics, greed, morality, neediness, hate and ego to name a few. It’s not about political party. He doesn’t represent a political party, or me, or you. He represents himself, his family and his own desires.

This is a very dangerous thing for the head of any country!

So be aware, be kind to others (even if you don’t agree with them), think beyond yourself, read real news (not on Facebook) and notice what he does and doesn’t do, really listen to his words!

Everything important here is at stake. Truly. For ALL of us.

Distant Shores


When I was a child, there was an ice-cream that I used to get from the truck that would come to the park near where I lived in NYC. It was the Good Humor truck, for those of you who might remember the familiar jingling of bells as it rolled slowly down the streets so the gathering children could get their 25 cents ready. This particular favorite of mine, was called an Eclair I think, because on the outside it had bits and pieces of nuts and maybe little pieces of chocolate; vanilla ice cream was the next layer which made up the largest part of the pop; but best and most special (and the best part) was the secret hunk of icy fudge-like chocolate inside. It wasn’t very big piece, but it was delicious (or so I recall) and had this particular texture that made it worth the wait.

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I was never a kid to just bite into the thing just to get to the middle. I would savor the whole thing to make it last and then take my time with the special part. Funny, because I never had much patience in life–but with treasures, I did. Just like how I never tore into Christmas gifts, but would open them throughout the day…(my kids hated this about me).

Someone who has known me for a long time, when I explained where I am  emotionally now and how I am conducting my day-to-day existence, said: that is not you at all! It gave me pause. What is me? Who am I really?

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I’ve run most my 60 years in a frenetic and unfocused way; making decisions based on how my mood was or the wind was blowing. It felt like I was making rational choices at the time, but in retrospect, I see now it wasn’t the case at all. Rather I was a sailboat buffeted by the winds trying desperately to steer to the nearest coast. Each shore looked better than the last, but upon reaching them they felt uninhabitable.

Of course this meant those around me were riding those waves too and often were cast overboard. Many drowned, but some found their own lifeboats and floated on to better beaches…thank goodness.

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It was nothing intentional. It just happened– it was the way I lived.But there was a part of me that knew it wasn’t working. Seeing the floundering of others hurt me, and my own inability to stand upright on this ever swelling craft was making me ill. At some point the ship must dock–in the deep recesses of my mind I knew this as truth.

So who is really me? I moved away from my comfort and have come to live in a place that is alien and barren to me, a desert devoid of water in which to sail. This was really unconscious on many levels, but I am starting to realize absolutely necessary to answer the question. Many spiritual treks to find ones true self include a time where one goes off on a quest: a solitary walk about or vision quest to discover what is real and what isn’t; what to keep and what to leave behind.

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We go through life rather like that Good Humor ice cream pop: multi-layered  with secret parts. Sometimes the secret parts are hidden to even to ourselves. There are bits and pieces we cover ourselves with that have rough edges or appeal, but it’s only the outside, a glamour…the part that faces the world at large. Dig deeper and maybe you will get to the soft part: it is white and can be colored by what we take in through the years we live. It protects the true gift: the sweet, central, secret core. This is the one we work for and may not know for years.

I’m stripping down the layers to find that me. I believe that is the real one, not the one that has faced the world so far. That was a mask I was unaware I wore. I believe my friend had it backward…what she knew was not me; what I am discovering now will be the real person I have had buried within. The visions of her were in my head longing to escape, but were trapped by my own shifting cage.

Someday she will be set free and sail for a place, heading into the sunrise.  Docking at some distant land, she will know with full awareness and clarity, that all will be good.

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Lost In The Forest


There are times when it feels like it takes all my effort to keep the beast at bay. We each have our own beasts: financial burdens, relationship woes, weight issues, an illness, family problems, an addiction–the list is endless. My beast has been hiding in the bushes probably my whole life, blending in and camouflaged by the surrounding landscape. That landscape has been partly the creation of my own mind and parts of my life that simply lay hidden beneath the surface, like a creature that lives below the surface of the earth.

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For many years I have lived my life with this beast only in my peripheral vision; it was often a silent marauder coming to me, slipping in and out of dreams and reality. But I was young, strong and mostly unaware. Life was a whirlwind of distractions: that carousel spinning, making me dizzy so I mostly didn’t notice this strange visitor who crossed my path.

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When it did happen though, my heart became larger in my chest and I could feel it thudding in the front of my chest. My head felt heavy and my temples hurt…the room might tilt, if only for a moment, and reality would feel different. I knew something was closing in. It felt the air getting less and it was hard to breathe.

But the moment would pass. The world would return to normal (as normal is it can be) and I would forget, tuck it back into the recesses– the folds of my memory.

Now I am older and the habitat in which the beast dwells is thinning. Maybe climate change has effected that forest too, or maybe I am chopping the trees down myself? It seems I can sense this thing is coming closer; there is more clarity in which I feel its breath. I am familiar with the scent and know when it might be approaching at times. But there are still those unexpected moments when it creeps up on me and takes me by surprise, and I feel that weight again sitting on my chest. If I listen hard enough, then, I might hear the low growl of its voice telling me to beware…

It might be near, very near now, but what it wants, I still do not know. Why it hunts me is a mystery. And try as I may, ridding myself of it remains a secret lost within the darkness of the forest.

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Doctor Doctor


With all the medical stuff going on in my life and in my Mom’s, I decided to make a quantum leap and step out of the norm and change Doctors. This is always an interesting decision to make, and sometimes hard, but in this case it was a piece of cake.

Since I have moved to this part of the country I have been even less impressed than usual with the health system. I’ve never been that impressed to begin with, but here and there one can find a decent provider. My doctor from where I moved had a relationship with me for 18 years or so, and while it wasn’t perfect, I did like her. She still was very traditional, but she did seem to care and listened…for the most part. But she had her great limitations based on the Western tradition of medicine.

Leaning toward a different way of life than most, and being an outside the box person, sometimes I test the patience of Doctors (and many people I meet). This is something I am not ashamed of, actually I’m quite proud of it, although I’ve come by this with some tough moments in life.

Being the odd woman out is not always easy and often leaves one feeling alone or odd, but I’ve come to embrace my differences and see them as good. And those that embrace me for them, I consider special and wonderful friends. And those special Doctors who understand that I don’t fit the mold of a ‘normal’ patient (and I don’t mean in this case that I have mental illness–although some may think I do)–I simply mean that I don’t embrace the typical style of medicine we see now…especially these days.

The more I am around Doctors, hospitals, providers and caregivers–the more I see folks that don’t much care about an individual, I see youth and immaturity, often rude and harsh behaviors, cut corners and people without true listening skills or compassion. Not always, but generally. It’s very, very disheartening. And when this happens with patients that can’t advocate for themselves, or don’t really know what to expect–it spells disaster.

Patients forget they are the customer and deserve the attention and care their money is buying. They feel that anything a Doctor says must be true because they went to school for so long and paid so much for their educations. But sadly, this isn’t always the case. We all have the right to question something if we feel, in our guts, that it isn’t right for us–even if a Doctor says it is–or even just to ask a question. It should be team-work, not a dictatorship. And there should always be a sense the Doctor truly cares.

So in this vein, I decided to find a new, more holistic approach to my health care. No more typical Western approach: sterile waiting areas, answering systems where no humans answer the phone, lost faxes and Doctors looking at computers instead of you. I’ve had it with this type of care! I remember the days when a Doc came to my home to see me. This is a far cry from those days…

A quick search found me a holistic Doctor right near my home. I called the office, left an easy message (there were no thousands of mailboxes I had to press 1 or 2). My message was answered the next day promptly, and I had a lovely conversation with the office person Carol the next day–we spoke for maybe 15 or so minutes about our respective lives! It was refreshing. And appointment was made.

When I came for the appointment, the office smelled wonderful: of incense and herbs. The office was lovely with beautiful music (not Muzak). My visit was one hour-long (a couple of times the Doc went out to see others) and we spoke about what the plan was for me and what I hoped to get from our relationship together.

I’m going to do acupuncture, herbal remedies and maybe some other modalities to help fix some chronic issues. Honestly, I’m really very healthy most the time, so I may not even see her that much. She respects that I may need to see some Western Docs for certain things, she’s cool with that for sure. And if I have a bone sticking out of me someday (hopefully not) that I have to go to any emergency room anyway. Of course! But she said she helps her patients getting ready for surgeries with special things so they heal faster and without scars.

I came away feeling very positive. Hey, 1000 years of Chinese medicine can’t be all wrong. And certainly I have not felt right about what’s been going on with my treatment thus far, so why not? Anything is worth a try. She seemed caring and positive and very attentive. I felt comfortable and peaceful.

And best of all: she spoke to me directly and not into a computer!

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Everybody Hurts


Everybody hurts. Bullies are often bullies because they are hurting. I found that out at work today.

A young gal is out for some time at work. She always struck me as rather dark…and I heard rumors. I never pushed because it’s none of my business. But my assessment skills are pretty strong from years in the emergency business, so I guessed she had a difficult personal life.

When she didn’t show up for work two days in a row, then 3 months of her shifts got posted…I guess I knew there definitely was a lot going on. But no-one is really talking. That’s not exactly true: as some of the rougher crowd surely complained about her just cutting out of work like that…I mean how could she!? Doesn’t she have any compassion for her co-workers? How bad could it really be after all???

That’s when I spoke personally to one of the folks I consider a bit of a bully. She told me she just can’t really understand people with issues ‘like that’…considering herself a ‘very happy person’. Ha, I thought! A happy person? Someone who goes around making fun of everyone in the joint, talking behind people’s back at every opportunity, being unfriendly to many and nice to others, pretending to be nice after saying mean things…??? No, that’s definitely not a happy person in my book. She just can’t admit it.


But as she spoke to me, she told me that her mother was just like that young girl out of work. The mother checked out on her children (namely this happy person) when she was young and she always hated it. Determined not to be like her mother, she appears to be a wonderful mom, talking about her kids all the time and is very devoted to them.

Yet in her heart, the hurt and anger still lurk deep within.That’s obvious. These things, when they fester, always leak out. So instead of dealing with them head on, they become like stones in one’s soul making it hard to empathize or show compassion to others. Anyone who may remind her the pain her mother caused her, or who may put her in a situation where she is comprised, she then lashes out. And to keep ahead of the pain, she stays a step before it by making fun of others to build herself up.

It’s a fairly typical scenario. I just saw the root of it today, so now she’s easier to understand. Sad really. She sees herself as nice and friendly because I believe that’s how she wants to be. But like anyone she was caught in the web of circumstance. It’s blurry embrace gripped her and made her be something of which she is unaware.

So then, it is my job to be kinder and more aware of the situation. To try not to engage and get frustrated and angry back. It’s not easy when a bully is on the prowl. Maybe now that I know what she needs is maternal love and attention, I can somehow discreetly send those vibes her way.

Maybe this then will help to fill the gap and help her toward some true happiness instead.