Reality Shootings


It’s not surprising (to me anyway), that our society is crumbling under an opioid crisis, people suffering from mental illness or comfort eating and heart disease, plus all the many other myriad diseases and problems afflicting us nationally.

One answer seems obvious to me, part of it anyway. Many of us are suffering from PTSD and survivor guilt.

With all the horrible events that have been going on now for years, and I repeat, years—our brains are inundated from the media and our devices by the trauma of seeing the scenes of these events. Many years ago, we rarely would experience the raw horror that we do now–first hand (sometimes from a phone of someone right there): the noise, the blood, the screams, the carnage. And not just once, but over and over. How much can the brain  handle, day after day, year after year, without going over the edge? Mine is certainly on overload.

What is PTSD? It is caused by the triggering of traumatic events: disasters, abuse or any kind of trauma. It can happen when someone you love has been harmed also. Normally we don’t experience it ourselves unless we have been through the event, but what about now? Do you think it’s possible seeing footage from the phone of someone who was actually there during a shooting, would this do the same thing to us? How do these ‘pictures’ stay in our minds: people falling from buildings, human blood everywhere, kids running from a school or actually watching someone being shot…

Let’s face it people, if you are at all caring about your fellow human being, this can’t be good. We are pretty much experiencing these things as though we are there. It’s like reality shootings. Maybe they’ll make a new TV series. They might as well for as much as they play the stuff–and we watch.

What does all this watching do to us anyway?  How does it make you feel when you go out somewhere (or maybe you don’t even want to)? Do you check where the exits are now? Does your heart rate go up if you hear something weird? Are you simply numb to this stuff now? Are you mistrustful of others? Do you feel sad a lot?  Can you sleep at night or have your dreams changed? I know I have been greatly effected by the heinous crimes crushing our country.

Even if we weren’t at these places, we can’t help but feel: why these people? As we pour through their stories, it makes our story feel somewhat meaningless. When it’s a kid… there’s a collective: why so young and what if was my child? It’s so chilling.

And the roulette guilt of: I’m here, they’re not. I’m enjoying my life, those poor people aren’t anymore. My feelings of gratitude just get ruined by the extreme senselessness of it all. It’s just hard to hold those two feelings in the same space.

It’s all this nation wide secondary guilt because nothing is being done about it. We all just sit around waiting for the next one to happen, because we know it will, while law-makers tell us now isn’t the time to talk about any changes in the laws. It’s all so frustrating! So we just wait…holding our breath and wonder where will be next. What venue? How many? What city? Is there a person out there now contemplating it…?

How’s that for your health, while we think: will it be me next time or my kid? That makes my heart thump. This is why I don’t sleep. What about you?

So I ask: do we really need to see this stuff so much? Is it only me that thinks the perpetrators may sometimes do these things because they understand they will be glorified by the media? And all of us watching and watching and watching… Their sick moment of fame.

I’ve made a promise to myself: I will watch no more (or listen or read). What if none of us did? What if we heard about these awful things and said prayers for those dead (and their families), but didn’t pick up our phones, or look on our computers, or shut off our TV and radios? What if we refused? Could we demand from our media sources to stop flooding our minds with such gruesome images and sounds? Instead just report the facts and move on.

Sadly, I can’t seem to create change to laws by my vote, but I can do this one thing instead. It’s something that I do have control over: to reduce the bombardment of the grisly media show to my brain. And by doing this, allowing more space in there for good energy.

It’s ultimately up to us. I’m not saying we can stop people from killing, but maybe we can stop ourselves from becoming a more ill society than we already are, and if we do, maybe this in turn will help in the long run.

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Poem: The Wanting 


Let go of the wanting 

and see where it leads

down dust blown highways

where cactus men point 

and sun burned grasses

to wave scorching goodbyes

The wanting is feral

a scavenger dog

sniffing out treasures

meaty and ripe

It creeps through the cracks 

and appears in the night 

lapping up moments 

chewing on greed

Take a hold of the wanting 

by the nape of the neck

smooth out its fur

give feed to her fury

And let go of the wanting 

to run off

somewhere among 

the tangled 

wild wood of your life

Poem: Reckless Rhyme


It’s just junk

So I’m in a funk

To wonder why this hunk

Of junk

Is dumped?

We walk by

On the fly

Wondering why?

There are theories to debunk 

The weather is a mess

The earth in distress 

Humans unwilling to confess

What if animals could speak 

Would they think it bleak?

And trees give cheek?

Either way 

I will say

My heart is gray 

We must stop today 

Or they’ll be much to pay 

Poem: Grounded 


Thought I’d hitch a ride 

I did not feel like flying 

Stay out of the sky

I stand quietly 

Showing solidarity 

Grounded against guns 

(Note:  Prayers sent to those victims and their families, the witnesses and responders at the most recent shooting today in Florida’s airport. May there someday be an end….)

Return To Silence


What’s the old saying: “Pleasure is 9/10 anticipation”.  Ain’t that the truth! Well, in some cases it certainly seems so anyway.

There are times where we can drum ourselves up into thinking that something will be way better than the reality of what actually happens. Then it can be a let down or a disappointment in some way. Or, at the very least, it can give us a new outlook on our lives, the way we do things or what we may have been thinking about our future.

That’s certainly what happened with the recent visit with my friend. Not that I had built it up into some great expectation. I have known this person for many years, and our relationship has gone through many convolutions over the past. So I knew the potential for the visit to be a certain way (boring, not what I might hope etc.) was very real.
But even when one knows ahead of time that things might not be wonderful, it’s still a bit of a downer when those expectations are filled! I guess as a hopeful individual, one can still think that another person might have changed a bit, or grown, or wants different things at this stage of the game.

In the end though, I’ve learned by now, that in order for people to really change in any way (great or small)–it takes very hard work and concentration, which most folks can’t give or don’t have. And most people either don’t realize or believe they need changing. Maybe they don’t either–it’s only according to someone else’s perception.

So where does that leave things? Well, a visit within tight quarters for almost a week can become uncomfortable and tiresome. For me, as someone used to living alone for many years now, I began to ache for my solitude. My patience and sense of being a good hostess begins to wan. All I really wanted was my space back…  It’s not that I disliked the other person, but I began to see all the little things about them that make me realize why I live alone now.

For years I have gone back and forth in my head about living alone. Will I be OK this way for the long haul? Is there something inadequate with me that makes it hard for me to be around others? Am I safe by myself? Am I truly happy this way? But I see others more and more living as I do and I find I am not so unusual. Many of us have come to this place after years of living with other people. And now we live alone by choice.

As we grow older, it is easy to become isolated, but the need for space and solitude also becomes a treasure. The years given in service to others–kids, spouses, pets, jobs, parents, families–can bring you to a point where the peace of one’s home is a blessing.

Having guests over is not a bad thing by any means, especially when they contribute to the well-being of one’s life and soul. But the return to the quiet when they leave is a sound I am also grateful to hear.

Who Knows/Who Cares?


Sometimes we know too much, sometimes we feel we know nothing at all. Being empowered with information can be a good thing, or it can make us crazy with frustration when we see things we feel aren’t being done correctly or at least up to the standards we believe to be right.

This is the case with me as an ex-paramedic. I’ve had more than I’d like with the health care system lately and am completely discouraged with it all. There are plenty of things I absolutely do know about, and others that may be out of my scope of practice, but that I surely have enough information to sense when something seems out of whack.

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So when my Mom called again today to say she was having left arm weakness and tingling, only three weeks post heart attack/stent, I told her to immediately call the ambulance. She was reluctant given the bad experience we all had, but did what I asked. Thank goodness.

This is where my saga gets frustrating. Why does an ambulance take so long? Why can I take a shower and come from farther away and still beat them to the hospital, driving well within the normal speed limit? Seriously?

I mean I knew, having not even seen her, this could possibly be a stroke/TIA or another heart attack. A little speed on their part might be in order. I don’t get it. And don’t even get me started at the hospital. As soon as I saw her, the first thing I did was look at her face and asked her to smile. I noticed facial droop, but the nurse told me no she didn’t see any.

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Again I say: seriously? Who would know better? Her or the daughter? It’s nuts. Luckily the Stroke RN and neurologist (when they finally arrived, which wasn’t too fast), agreed with me. Wow, there’s a miracle. So the conclusion was, most likely a TIA (mini-stroke) which had mostly resolved itself by the time she had called me (which wasn’t right away) and they had gotten her to the hospital (they took their time).

Thank goodness it had resolved itself!

So why did it happen? Well, that’s the million dollar question. Most likely due to medication changes from her cardiologist because of the stent. Were these prudent? That I don’t know. This is where knowing too much/too little gets me in trouble. The bigger issue may have been being sent home from the 5 day follow-up visit after the stent because they didn’t think she was booked. They messed up there. Maybe this wouldn’t have happened. Who knows?

Does anybody know anything these days? Is it all a crap shoot? Does anybody care really when it comes down to it?

I’m really beginning to wonder.

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