Poem: Momentarily


Wind touches my face

Sun gently pushes my back

Sadness seeps away

 

Note: To rid ourselves of today’s sadness we must seek a moment here and there: in nature, with family and friends, with animals, within transcendence, inside ourselves, creating, in silence…however. Blessed be.

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Reality Shootings


It’s not surprising (to me anyway), that our society is crumbling under an opioid crisis, people suffering from mental illness or comfort eating and heart disease, plus all the many other myriad diseases and problems afflicting us nationally.

One answer seems obvious to me, part of it anyway. Many of us are suffering from PTSD and survivor guilt.

With all the horrible events that have been going on now for years, and I repeat, years—our brains are inundated from the media and our devices by the trauma of seeing the scenes of these events. Many years ago, we rarely would experience the raw horror that we do now–first hand (sometimes from a phone of someone right there): the noise, the blood, the screams, the carnage. And not just once, but over and over. How much can the brain  handle, day after day, year after year, without going over the edge? Mine is certainly on overload.

What is PTSD? It is caused by the triggering of traumatic events: disasters, abuse or any kind of trauma. It can happen when someone you love has been harmed also. Normally we don’t experience it ourselves unless we have been through the event, but what about now? Do you think it’s possible seeing footage from the phone of someone who was actually there during a shooting, would this do the same thing to us? How do these ‘pictures’ stay in our minds: people falling from buildings, human blood everywhere, kids running from a school or actually watching someone being shot…

Let’s face it people, if you are at all caring about your fellow human being, this can’t be good. We are pretty much experiencing these things as though we are there. It’s like reality shootings. Maybe they’ll make a new TV series. They might as well for as much as they play the stuff–and we watch.

What does all this watching do to us anyway?  How does it make you feel when you go out somewhere (or maybe you don’t even want to)? Do you check where the exits are now? Does your heart rate go up if you hear something weird? Are you simply numb to this stuff now? Are you mistrustful of others? Do you feel sad a lot?  Can you sleep at night or have your dreams changed? I know I have been greatly effected by the heinous crimes crushing our country.

Even if we weren’t at these places, we can’t help but feel: why these people? As we pour through their stories, it makes our story feel somewhat meaningless. When it’s a kid… there’s a collective: why so young and what if was my child? It’s so chilling.

And the roulette guilt of: I’m here, they’re not. I’m enjoying my life, those poor people aren’t anymore. My feelings of gratitude just get ruined by the extreme senselessness of it all. It’s just hard to hold those two feelings in the same space.

It’s all this nation wide secondary guilt because nothing is being done about it. We all just sit around waiting for the next one to happen, because we know it will, while law-makers tell us now isn’t the time to talk about any changes in the laws. It’s all so frustrating! So we just wait…holding our breath and wonder where will be next. What venue? How many? What city? Is there a person out there now contemplating it…?

How’s that for your health, while we think: will it be me next time or my kid? That makes my heart thump. This is why I don’t sleep. What about you?

So I ask: do we really need to see this stuff so much? Is it only me that thinks the perpetrators may sometimes do these things because they understand they will be glorified by the media? And all of us watching and watching and watching… Their sick moment of fame.

I’ve made a promise to myself: I will watch no more (or listen or read). What if none of us did? What if we heard about these awful things and said prayers for those dead (and their families), but didn’t pick up our phones, or look on our computers, or shut off our TV and radios? What if we refused? Could we demand from our media sources to stop flooding our minds with such gruesome images and sounds? Instead just report the facts and move on.

Sadly, I can’t seem to create change to laws by my vote, but I can do this one thing instead. It’s something that I do have control over: to reduce the bombardment of the grisly media show to my brain. And by doing this, allowing more space in there for good energy.

It’s ultimately up to us. I’m not saying we can stop people from killing, but maybe we can stop ourselves from becoming a more ill society than we already are, and if we do, maybe this in turn will help in the long run.

Poem: To Those I Know By Heart


People are songs

melodic magicians

who orchestrate the chorus

of our hymnal life

Some drift out

in random times

where their notes are left

to dissipate

within the holy air

Others repeat over and over

stuck in the groove

the turning wheel

of fate

which plays endlessly

on and on

And there are those that

blast

loudly around our bones

only to shake us down

to listen for them

alone

quietly in the descending night

But

the ones that hum within us

and weave gently around our key

are easy familiar tunes

we will always

know by heart

Poem: In Memory Of A Father-In-Law


In the gymnasium

performing the mental exercise of the night

dipping in and out

of sardine-squeezed bystanders

I keep losing you

Cold-shouldered around a corner

like I lost myself when I had you,

why is it all so slippery?

Only pieces–

the catch of fire hair you shed long ago

But now we both have lost

him

And our shared sorrow

brings you

here

as a lamplighter illuminating truth

And even though our bond is broken

a gift is given:

his love for me

uttered from lips I once touched

This sweet small something

settles in

Then you turn from me

and walk back into the crowd

 

Gimme Shelter


Yes I am sheltering in place even though Mother Nature is about to unleash her wrath and fury upon the land where I live. I’ve received numerous worried phone calls and texts from friends and love ones of concern at my half-baked plan to stay. Their feelings that I should evacuate, or should have days ago, have been coming across loud and clear.

Agreed, it’s all a bit freaky. The worst hurricane in the Atlantic in history!! Yikes. This doesn’t leave for a good nights sleep mind you. And yet, I plan to stay and wait it out. Am I simply nuts?

Well, no, I don’t think so. Having been an emergency worker for 20 years, I wouldn’t choose to shelter in place without giving it some good hard thought and without reasons. Maybe my reasons are emotional ones: my pets and my mother, but I still feel the gamble is worth it.

Where I live is not in a flood zone and my apartment building is a cement box. I’m on the first floor and have hurricane windows on most of windows and on the ones I don’t, I put up my shutters. I have candles, canned food, batteries and will fill up lots of things with water, including my bath tub. And then I will simply wait.

Sure, we may lose power, but after being without power for 11 days in New England in the middle of winter without a wood stove, I guess I can handle it. I have a small battery charger for my phone, and if my car doesn’t get wrecked, then I can charge my phone in my car to let folks know I’m OK.

As long as my Mom, my pets and I’m OK, I really don’t care if I lose stuff. There is nothing I own that is more important to me than my ‘family’. Things can always be replaced. If it blows away or gets wet… so be it. Maybe I’ll end up in the land of Oz…

And the upside of these disasters is that it always brings out the best in humans. Maybe Mother nature does this to reminds us of our need to care about each other. My neighbors have been great. (Note: my neighbor for Canada flew BACK to be here for his Mom and just stopped by to make sure I was alright and didn’t need any help!)

So, yes, I’m staying and hopefully it won’t be a mistake. If it is, well, it won’t be my first mistake. If it’s the last, well…we all gotta go sometime.

Oh, a storm is threat’ning
My very life today
If I don’t get some shelter
Oh yeah, I’m gonna fade away

The Rolling Stones

Giants


Giants in my life. And only some of the few who share my private space, seem to get my moods and don’t weigh me down with unnecessary baggage of their own.

They have been my compadres for longer than many I’ve known. They are getting older, but have always seemed wiser than most I meet– at least when it comes to napping.

In retrospect, hiding under the bed when most people were around was probably what I should have done also; they know the ones that are safe. And the truth is, they get a bad rap about being stuck up or snobby. A person can hardly sit down without one demanding affection.

No, it’s love, not just the catnip or canned food. Because why are they throwing themselves under hands or rubbing against parts of the body, especially when I’m trying to do something important. Love. It’s definitely love.

And with the endless purr, a thank you for the partnership. It’s not always easy with the clawed couches and smelly litter, but, in the end there is love back.

Not only that, but also napping buddies.

Go Easy…


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Sometimes thinking about the past is appropriate, especially when you get news about someone that meant something to you, even if you haven’t spent much time with them in recent years.

Families are such slippery things–they are fragile and sometimes easily shattered. They also are defined by many different things, not just by blood. And often the ones that aren’t put together by blood can mean more. We define them ourselves.

When the some things that created them, like a marriage, dissolve, then they seem to disappear too–at least in the physical sense. But we may realize, especially at critical moments, they still linger within deeper parts of us; that these people who were once family are still dear.

So when I heard my ex-father-in-law is now in hospice, I found myself extremely sad. He was someone who had been very good to me while I was married. It’s been easy to recall so many memories of the kind things about him: his easy acceptance of our decision to adopt a HIV positive child, and his special love for her. And his overly enthusiastic attitude (and long conversations and questions) about my career as an EMT/Paramedic, something I didn’t always feel at home from his son. He loved the stuff!

I picture him as the typical unassuming New England man, quiet but always willing to help; that crooked smile, bald head and slight limp. He was my go to guy, always aware of what was happening with the weather, and loving to talk about it.

Maybe he’s not officially ‘family’ anymore, but in my heart he will always hold a very special place as he made me feel welcome and a part. I felt like family because of him.

Thank you, and may the rest of your days be easy…

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Small Town


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Sometimes I wonder how pathetic I am.

Today there was a post on my Instagram account (if anyone wants it, please just let me know) from one of my friends who is hiking the Appalachian Trail. Very cool. The AT goes very near where I grew up in Connecticut. A lovely little town in the NW region…a very little town.

It got me reminiscing. I honestly have way too much time on my hands these days, because when I get in one of these moods, I can really get on the track of things. First I went on Google. That came up with some pretty typical stuff: the town page and all. I wasn’t too surprised to find that one of my Ex’s was listed as a prominent figure on the list of ‘important’ figures in the town. The town sexton actually. I had to look that one up: a sexton. In this case, they may be referring to taking care of the town?

I had contacted him a number of years ago as part of a healing process. We were married very many years ago (and divorced). He was very glad to hear from me (thank goodness), which isn’t totally surprising as he was really a very nice man. He still lives in this beautiful town in the family home. Cool.

After the Google search, I decided to dive further and went to YouTube. This was where I hit gold. There was a video of the town, apparently one of many (all the others to be found in the town library), that actually was a bit of a historical and present day visit to it. The best part was that it had actual footage of my Ex!! There he was making maple syrup, just like his Dad did many, many years ago.

It kind of hit me (this is where it gets pathetic I suppose), how life goes. I remember going out on freezing nights and checking the temperature of the sap to make sure it didn’t burn. And I think to now: what an amazing gift to still be participating. It’s just the kind of life I envision–we had envisioned long ago. What happened?

I look back on so much of my life and wonder about it. How a part of me must have known that some of the people I picked were right, but then I couldn’t see far enough to stick with it. What was it in me that didn’t have the ability to stay?

And now I’m simply so jumbled about it all to even want to step into it all again. It all felt so much simpler when I was young. Looking at someone and thinking you could be with them. But when I was actually there–I always seemed to see something else.

Now I don’t know what I see these days.

It’s so easy to get lost in these fields of that little town; in the hope and the green and sounds of the stream. Is it all just something from long ago? Or will I someday walk again in a place and feel something is right?

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