Little Thoughts


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When thoughts start to clutter my mind now, especially ones that take me away from the present, this is my new mantra:

I am here now; I am alive; I am healthy; I am grateful.

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“Extended bliss is boredom of the existential kind.” from the book NutShell  By Ian McEwan.

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4 thoughts on “Little Thoughts

  1. I have realized I have passed a lot of my life this way. Unconscious and not present. Trying to remedy that these days….

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