There have been two phrases ringing in my head recently that I feel especially appropriate for this new year and job. I’ve mentioned them before in my blog, but now seems a good time to bring them up again as they’ve been floating around in my brain. They must want to come out, so what better way than to share them with my blogging buddies.
The first one is ‘we create our own realities’. This is a motto I’ve had for years. While there have been tough times in my life where I certainly didn’t remember it and therefore created some pretty bleak realities for myself, I truly believe that it’s true.
What we believe, think, say and gather around ourselves will become us. It’s a bit like magic. I’m sure we’ve all had those days where we ‘get up on the wrong side of the bed’–the alarm didn’t go off, our coffee spilled, we wore two different colored socks, the car didn’t start etc. From the get go, the day went down hill and didn’t stop.
But if instead of freaking out about the alarm clock and believing the day was going to spiral down from there, we actually took an extra minute to re-coop and gather ourselves and restart. Would things would get back on track? Yes it is honestly true.
As a medic, I can say that most accidents occurred because of people not paying attention, rushing, stress, not taking time to learn something, anger and other negative things. And it’s been proven that disease can also be caused by stress and negative thinking and healed by the opposite. Even if you don’t believe this, what’s the harm in trying to be different? It can only make your life better. Even the word disease, when you break it down becomes dis-ease.
So, we can all do this on small scales for sure, but also believing in world peace and enough food. Why not? Just like Tinkerbells says: Believe!
The other quote I heard last year that I just read again in my journal and felt was so profound was ‘language informs behaviors‘. It’s similar in some ways to the above, but more specific. Words are very powerful tools, as all we bloggers know! That’s why most of us do what we do! They can help or harm. Words can change the path of someone’s life, for good or ill.
What this particular woman was saying though, if you speak prejudice words, then it will shape your behaviors. She was speaking about our politicians. What people say often will show what they will do (or not do). This is important to keep in mind when choosing our officials, friends, partners and anyone we keep near.
Listen with both ears wide open, check for clues! Some people may be subtle in their language, although many aren’t. Our language, whether spoken or written, is what makes us human. We must all try to think before we speak–a lesson that’s been hard-earned for me and one I’m still learning.
So with these two thoughts in mind, I face my year. The goal is to make my reality as positive as possible and make sure my language matches my behaviors. And ultimately that others may find me a decent person.